This comic outlines essential gym etiquette rules to help lifters be respectful gym members. It advises gym-goers to rerack their weights, wipe down sweaty benches, avoid curling in the squat rack, and stay mindful of others using mirrors to check their form. Finally, it encourages lifters to respect their bodies and track their progress using the GainFrame app.
Don't be that guy at the gym1. Rerack your weights. Nobody wants to play detective figuring out if you're done. Put them back where you found them.2. Wipe down the bench. You just sweat all over it. Grab a towel. It takes 5 seconds.3. Don't curl in the squat rack. There are 10 open spots for curls. There's 1 squat rack. Read the room.4. Stop hogging the mirror. If someone's checking form, don't park yourself right in front of them. Be aware of your surroundings.5. The real gym rule. Respect the gym. Respect your body. Track what matters. GainFrame shows you what's actually working.
Like the comics? The app does the tracking.
GainFrame turns progress photos into body fat estimates, muscle scores, and honest trend lines — the stuff these comics keep nagging you about. Free to start on iOS.
