This comic highlights five common gym behaviors that are considered red flags, such as posting constant form-check videos for online validation and lifting weights in work jeans. It also warns against pretending heavy lifts are easy on social media, over-investing in expensive branded athletic wear, and taking poorly lit mid-afternoon mirror selfies. The guide encourages gym-goers to focus on genuine training rather than superficial appearances and social media clout.
GainFrame Guy. 5 gym red flags.#1 posts form check videos. Needs validation from strangers more than he needs the workout. Rate my form 1-10 plz 🥺. Uploading...#2 captions "easy work". His face says "I'm dying." His post says "light pump." Easy work 😎💪 #natty #lightweight #ezpz#3 head-to-toe Gymshark. Bought a personality. Hits one PR a year. $60. GS. $45. GS. $80. GS. $120.#4 lifts in jeans. 'I came from work' is not a program. Bring a change of clothes. 10 kg. 10 kg.#5 2pm mirror selfies. Bad lighting on purpose? Or just bad timing? Either way — red flag. 2:00 PM.
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