The Office at the Gym

Training comic · April 28, 2026 · 6 slides

This comic humorously reimagines characters from 'The Office' as common gym stereotypes, highlighting annoying gym behaviors to avoid. It depicts archetypes like the filming influencer, the unsolicited form corrector, the amused observer, the emotional cardio user, and the multi-equipment hog to encourage better gym etiquette.

The GainFrame mascot is depicted as five characters from the TV show 'The Office' standing together: Michael Scott as Prison Mike, Dwight Schrute, Jim Halpert, Pam Beesly, and Kevin Malone.
The Office at the Gym. World's Best Boss.
The GainFrame mascot, dressed as Michael Scott in a suit and purple bandana, flexes his muscles in front of a smartphone on a tripod while stepping on a George Foreman grill, illustrating the 'gym-fluencer' who focuses more on filming than working out.
#1 The Gym-Fluencer. Threat Level Midnight workout series. Twelve takes. Prison Mike. World's Best Boss.
The GainFrame mascot, dressed as Dwight Schrute in a yellow short-sleeved shirt and tie, holds a clipboard showing correct squat form and points critically at a squat rack, representing the unsolicited 'form cop' at the gym.
#2 The Form Cop. Fact: your squat is wrong. Fact: bears beat your form. Dwight. Correct. Incorrect.
The GainFrame mascot, dressed as Jim Halpert in a blue shirt and tie, stands with hands in his pockets and earbuds in, smirking in front of a dumbbell rack, representing the gym-goer who quietly observes and reacts to others.
#3 The Headphones-In Smirker. Earbuds in. Eyes on Dwight. Smirks to camera. Jim.
The GainFrame mascot, dressed as Pam Beesly in a pink shirt and beige cardigan, sheds a tear while walking on a StairMaster and sketching a crying face in her notebook, representing the emotional cardio enthusiast.
#4 The Crying Cardio Bunny. One tear on the StairMaster. Sketching it in her notebook. Pam.
The GainFrame mascot, dressed as Kevin Malone in a brown suit and oven mitts, carries a steaming pot of chili past a bench press, squat rack, and leg press machine that he has claimed with towels, representing the gym-goer who hogs multiple pieces of equipment at once.
#5 The Equipment Hog. Booked the bench, the leg press, and the squat rack. Chili between sets. Kevin.

Like the comics? The app does the tracking.

GainFrame turns progress photos into body fat estimates, muscle scores, and honest trend lines — the stuff these comics keep nagging you about. Free to start on iOS.

Download GainFrame Free