GainFrame Transformation Challenge · July 2026

Post your progress. Win $300.

Share your fitness transformation on TikTok with #GainFrameChallenge. Three winners get cash and a year of GainFrame Pro. Entry takes about five minutes — even if your before photo is from years ago.

GainFrame Guy celebrating with a trophy and cash next to before and after transformation frames
1st place
$300
+ 1 year of Pro
2nd place
$100
+ 1 year of Pro
3rd place
$50
+ 1 year of Pro

How to enter

1

Get GainFrame (free)

Download from the App Store. No purchase required to enter or win.

2

Add your before & after

Already have old gym pics? Import them from your camera roll — GainFrame builds your transformation report in minutes. Or use photos you've already tracked in the app.

3

Grab your share card

Take a screenshot of the Compare screen, or use the share button on your Deep Dive compare. Camera-shy? Use the built-in blur and crop tools first.

4

Post it on TikTok

Post your card with #GainFrameChallenge and follow @gainframeapp. That's your entry.

Download GainFrame free

What an entry looks like

Example entry: GainFrame Transformation Report share card showing a before and after with body fat, score, and weight changes
The Transformation Report share card — from Compare, tap the share button
Example entry: screenshot of the GainFrame Compare screen showing two progress photos side by side
Or just screenshot your Compare screen — that counts too

That's the founder's real 8-month transformation, made in the app. Yours doesn't have to beat it — it just has to be yours.

Entries close July 31, 2026 at 11:59 PM ET. Winners judged on transformation quality and story, announced on @gainframeapp by August 3.

Official rules

  • Open to legal residents of the United States, 18 years or older. No purchase necessary — the GainFrame app is free to download and free to enter with.
  • To enter: follow @gainframeapp on TikTok and publicly post a transformation share card exported from the GainFrame app (Compare screen or Transformation Report) with the hashtag #GainFrameChallenge between July 5 and July 31, 2026, 11:59 PM ET. One entry per person. Photos must be of you.
  • This is a judged contest, not a random drawing. Three winners are selected by GainFrame based on transformation quality, effort, and story. Judging decisions are final. Winners are announced on @gainframeapp by August 3, 2026 and contacted via TikTok DM; unclaimed prizes after 7 days may be awarded to a runner-up.
  • Prizes: 1st $300, 2nd $100, 3rd $50, paid via PayPal or Venmo (US accounts), plus 12 months of GainFrame Pro for each winner. Taxes, if any, are the winner's responsibility.
  • By entering, you grant GainFrame permission to repost and use your entry (including your images) in GainFrame's marketing, with credit to your account.
  • This contest is not sponsored by, endorsed by, or associated with TikTok. By entering you release TikTok from any liability. Entries that are misleading, edited to misrepresent results, or that violate TikTok's community guidelines are disqualified.
  • Sponsor: GainFrame, Wilmington, NC. Questions: [email protected].