This comic outlines common behavioral signs that indicate someone has fully embraced the fitness lifestyle. These signs include tracking fellow gym-goers' schedules, calculating meal macros at restaurants, struggling to relax on rest days, and feeling the urge to correct others' lifting form.
GainFrame Guy. You've become a gym person.1. You know everyone's schedule. Not their names. Never their names. But you know 'Tuesday Treadmill Guy' takes Wednesdays off. Always. Monday Mike. Tuesday Treadmill Lady. Mike -> MON. SUN -> WED. Lady -> TUE. Bros -> WED. Wednesday Bros.2. You do math at restaurants. Is it worth it? 47g protein, 600 cals... you could fit it in if you skip the bun. I on You ALWAYS skip the bun. 47gP = 188 Cal. Burger: 600 Cal - Bun 150 Cal = 450 Cal. Total + Math = Pain. Menu.3. Rest days ruin you. Everyone else is fine on rest days. You pace around your house like a caged animal. What do normal people even DO? Should I just go in for a light one? Healthy.4. The form police. You SWORE you'd never say anything again. They didn't ask. But watching that is physically painful. You can't help it. Correct. Incorrect.You're one of us now. Follow @GainFrameGuy for more gym person content. Track your transformation — GainFrame app. Link in bio.
Like the comics? The app does the tracking.
GainFrame turns progress photos into body fat estimates, muscle scores, and honest trend lines — the stuff these comics keep nagging you about. Free to start on iOS.
